Rolfing retreats

When we are surrounded by all the factors that cause stress in our systems in our daily lives it can be challenging to change movement the patterns that cause postural problems.
Doing a retreat around Rolfing and movement can potentially be life changing. When you are away from the stress of your daily life in a beautiful location it is much easier to take in new information into the nervous system to change the way we move and hold ourselves in the world. Changing how we move in the world can possibly change the way we perceive and meet the world and the challenges that were holding us in the old movement patterns.

I like to partner up with talented instructors of movement such as pilates yoga and dance in beautiful and magical locations to create the best possible environment for positive changes.